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Anger Management Classes

Addressing anger management issues with effective  solutions

 

Two-Day Workshop on Anger Management

 

Outline of Curriculum

(Each workshop can vary in length)

 

Part 1/Day 1                                                       

Introduction of Agency   

                           

1. Anger Management   

                            

a. Anger is response emotion                    

b. Dealing with anger                                     

c. Tools for controlling anger                     

d. Solutions and alternative responses                                                                                              

 

2. Discuss - Engagement of whole group                      

 

 

Part 2/Day 2

Building Healthy Relationships


2. Ways to cope with anger


a. Consider actions and consequences

b. Select effective responses

c. Group discussion and role-play

d. Evaluation of outcome- type of responses   


2. Discuss - Engagement of whole group




Resources for Anger Management Curriculum

 

Course implementation:

 

o   Brief descriptions of anger; course key points

o   Definitions of behavior

o   Exercises to be completed by students

o   Do’s and Don’ts  for students to review

o   Positive responses and alternatives

 

SourcesBooks to be considered for additional information on topic:

 

o   The Dance of Anger by Harriet Lerner, Ph.D.

o   Anger Management for the Twenty-First Century by Ari Novick, Ph.D and Tony Fiore, Ph.D.

                        o   Anger Management for Youth: Stemming Aggression and Violence by L. Eggert